Rush midnight

Screen Shot 2016-01-22 at 1.15.33 PM

One Response to “Rush midnight”

  1. Alex says:

    I felt so happy a little while ago and relaized it must be because I went to the gym first thing! Also, even getting just 1 Toes-to-Bar pleases me. (I got 1.) I woke up with a bad crick in my neck so I went light on the amrap.Row: 4:45AMRAP: 5 rds + 16 (slapping chest push ups from knees; regular pull ups w/blue band; 45# push presses; 35# kbs)

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